Wednesday Wellness Group

The Wednesday Wellness Group meet every Wednesday morning in Focus 10am – 12.15pm.  The group take a holistic approach to health & well being with various workshops such as  reflexology, laughter yoga, mindfulness, music & dance & meditation. Of course there is the obligatory cuppa! The group decide on a weekly basis the theme for the following week and is open to all members of the community.

wed well

2 Responses to Wednesday Wellness Group

  1. carol kelly says:

    Can anyone attend? I live in Cavan town.

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    • lisafocus says:

      Hi Carol, Yes the wednesday wellness group are always open to new people. They meet every wednesday @ 10am. They are currently taking a break for the month of August but will be back in action in September, if you need any more information contact us in focus on 049 4364065

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